I am so grateful that you're here.
My name is Chedza, I was born and raised in Botswana. I was introduced to fitness in early 2000 back when I lived in South Africa. I fell in love with what my body could do when I trained at a boxing gym.
A few years ago, I struggled with anorexia. I woke up one day and decided to take back control of my life. I transitioned from vegetarianism to plant based in 2012. I fell in love with taking care of my mind, body and soul. Over the years, I've done things the "right" way and followed my intuition.
I gave birth to our son in 2018 and that changed my life. Our son has inspired me to follow my dreams. I hired a personal trainer in June 2021 because I needed help getting my body back. The results pushed me to finally decide to become a personal trainer while I raise our son.
I want to help you mama. I know how overwhelming it is to take care of a child or children. I will share with you some things that you can implement today. These will push you to take control of your life, so you go from "I don't have time" to getting things done.
Don't wait until your child or children are older to start taking care of you. START TODAY! Send me a message and let's connect and see if we're a fit for each other.